Unhealthy food

Every athlete wants to make progress towards a better physique, but not all are mindful of what goes into their bodies. The workout nutrition you take to fuel your body determines how fast and hard you will hit your training goals.

Junk foods are always tempting, and there are plenty of them. Similarly, healthy and waist-friendly options are also available for athletes...

KUNAL JHAVERI | 20 Jul 18