Are wrist wraps sold as pair?Yes, Bear Grips wrist wraps are sold as a pair, you will get a left hand and right hand wrap in each package.
What size is available? Bear Grips wrist wraps come in 12", 18" and 24" lengths.
What size should I buy?This is depends on what you are using the wraps for. 12" will wrap around wrist about one and half times. 18" will wrap around wrist two and half times. 24" will wrap around three and half times. 12" is a great starter or standard size wrist wrap, will accommodate most fitness uses, and those looking for enhanced wrist support. 18" is most popular size to be used by those looking for greater wrist support, lift heavier, have any wrist discomfort, or prior injuries 24" is used by those that are lifting heavy, those that want max length support, have any wrist discomfort, or prior injuries.
Are these wrist wraps gender specific?No - these wraps are unisex and can be used by both males and females
I have small wrist, will these fit?Yes- the width of the wraps are the same on all wrist wraps, they only vary in length 12",18",24" size of wrist doesn't matter, just depends how much support you would like.
Are these wraps hand specific?They will work on either wrist but we recommend starting with the wrap on back of wrist, which if you do so, then it will only fit in one specific way. Refer to our wearing instruction video to see a visual on how we recommend putting on wrist wraps to optimize their effectiveness.
What are they suppose to feel like, how do I know if I have them on right? With wrist wraps, before you add any resistance, you only should be able to bend your hand back to a 45 degree or 65 degree angle pending on the movement and your wrist mobility. If you can bend back more, re-wrap so wrist wrap is on wrist joint, or look into a longer wrap for more support.
Do I keep wrist wraps on through my whole workout?Yes - but make sure you unwrap and re-wrap your wrist wraps in between sets so you allow proper blood flow to your hands.
Will my wrist get weaker using wrist wraps?No - They are just assisting your wrist to stay in the proper angle, to maximize your performance and allow you to train and strengthen intended muscles instead of having unnecessary stress on wrist joints.
What size should I wear? Refer to the Size Chart tab above
Are wrist wraps and wrist straps the same thing? Yes, wrist straps are a common alternative name for wrist wraps.