II-Band Weightlifting Wrist Wraps

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How to use & wear:

product Description

Keep your wrist in perfect form through any lift or movement using our II-Band Wrist Wraps. Our high-quality weightlifting wrist wraps feature a durable thumb loop, secure velcro closure, and two rugged elastic bands. Available in a variety of colors and lengths of 12", 18", or 24".

Do you lift heavy and need even more wrist support? Check out our Extra Strength Wrist Wraps which feature 4 bands for added strength, perfect for Powerlifting, heavy bench press, overhead press and more! 


  • Are wraps sold as pair?

     Yes. Wraps are sold as a pair, you will get two single wraps in each package

  • What size is available?

    -Bear Grips Wrist wraps come in 12", 18" and 24" for some selections

  • What size should I buy?

     Bear Grips wrist wraps all have the same width of about 2.5inches, They vary in length; 12", 18" 24" 12" will wrap around wrist about one and half times. 18" will wrap around wrist two and half times. 24" will wrap around three and half times. 12" is a great starter or standard size wrist wrap, will accommodate most fitness uses, and those looking for enhanced wrist support. 18" is most popular size to be used by those looking for more wrist support, lift heavier, have any wrist discomfort, or prior injuries 24" is used by those that are lifting heavy, those that want max length support, have any wrist discomfort, or prior injuries

  • Are these Wrist wraps gender specific?

    No - these wraps are unisex and can be used by both males and females

  • I have small wrist, will these fit?

    Yes- the width of the wraps are the same on all wrist wraps, they only vary in length 12",18",24" size of wrist doesn't matter, just depends how much support you would like

  • Are these wraps hand specific?

    Technically No, But we recommend starting with wrap on back of wrist, which if you do so then it will only fit in one specific way. refer to wearing instructions to see visual on how we recommend putting on wraps.

  • What are they suppose to feel like, how do I know if I have them on right?

    - with Wrist wraps, before you add any resistance, you only should be able to bend your hand back to a 45 degree or 65 degree angle pending on the movement and your wrist mobility. If you can bend back more, re-wrap so wrist wrap is on wrist joint, or look into a longer wrap for more support.

  • Do I keep wrist wraps on through my whole workout?

    Yes - but make sure you unwrap wrist wraps and re-wrap wrist wraps between sets so you allow your hand proper blood flow

  • Will my wrist get weaker using wrist wraps?

    No - They are just assisting your wrist to stay in the proper angle, to maximize your performance and allow you to train and strength intended muscles instead of having unnecessary stress on wrist joints.

What size wrist wraps should I wear?