CrossFit

Cross Training Exercises You Can Do with Just a...
Pull-up bars are some of the favorite pieces of equipment for any serious CrossFitter looking to enhance his workout. You can have pull-up bars anywhere in your house, and this...
Cross Training Exercises You Can Do with Just a...
Pull-up bars are some of the favorite pieces of equipment for any serious CrossFitter looking to enhance his workout. You can have pull-up bars anywhere in your house, and this...

Baby Steps to Mastering the L-Sit Pull-Up
The L-sit pull-up is a much higher challenge compared to the ordinary pull-up exercise. It changes your center of gravity thus making it a little bit more difficult to execute....
Baby Steps to Mastering the L-Sit Pull-Up
The L-sit pull-up is a much higher challenge compared to the ordinary pull-up exercise. It changes your center of gravity thus making it a little bit more difficult to execute....