We recommend these grips for gym users, they are great for pull workouts like deadlifts, rows, lat pull down and much more. We recommend them for gym goers, bodybuilding and powerlifting workouts.

With Bear Grips Black Series Grips you no longer need lifting straps and have to worry about wrapping yourself onto a bar, with these grips you can hook on to any bar but have the ability to bail on a lift and let go without injury. These grips are versatile for both pulling and pushing movements. You can wrap around bars for pulling movements, or keep in your palm for pushing moving, or just use your bare hand for exercises you don’t want to use the grips for and you don’t have to take them off.

There is a men’s fit and women’s fit, the male fit has a larger grip surface, and the women’s fit has a smaller grip surface to fit in smaller hands.

Yes. You can adjust the grips by simply tightening or loosing the straps around your wrist.

Yes there is 5mm of neoprene padding built into the grips for wrist support through any exercise.