How To Get Dubs By Randy Robitaille (Owner Of CF No Regrets)


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GOT DUBS?! 
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THE DUBs SOLUTION
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Day 1-5
6 Min AMRAP
5 DUBs
3 Burpees
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Day 6-10
8 Min AMRAP
10 DUBs
5 KBS
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Day 11-15
10 Min AMRAP
12 DUBs
7 Box Jumps
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Day 16-20
10 Min AMRAP
15 DUBs
9 WallBalls
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Day 21-25
10 Min AMRAP
20 DUBs
5 Burpees
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Day 26-30
12 Min AMRAP
30 DUBs
15 BFSUs

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