6 Clean and Jerk Technique Fixes
By: Wil Fleming
The power clean gets a lot of love. If you are like me, it was one of the “Big 3” you learned the first time you were in the weight room: squat, bench, and power clean. Of course, it was the “Big 6” if you included curls, preacher curls, and more bench.
The power clean’s older and cooler sister, the...