After a grueling 2017 CrossFit Open, the stage has been set for the Top 50 male/Female/and CrossFit Team competitors to battle it out at their respective regional competitions. Here is Event #1 of CrossFit Regional 2017
FRIDAY
EVENT 1
For time, wearing a weight vest:1,200-m runThen, 12 rounds of: 4 strict handstand push-ups 8 chest-to-bar pull-ups 12 squats
Men wear a 20-lb. vestWomen wear a 14-lb. vest
Time cap: 25 minutes
KUNAL JHAVERI | 12 May 17