2 Hole Titanium Hand Grips
Take an extra 5% off, Save more when you buy more.

👋 CAN YOU FEEL IT?! Grips & gloves are too thick, Bear Grips Titanium Grips are 60% thinner allowing you to feel the bar

🛡️ PROTECTION: Takes the beating so your hands don't! Prevent Tearing, blisters or calluses.

👍 WRIST PADDING: Built in, plush neoprene wrist padding. Keep your hands and wrist safe through any lift.

🏋️ TITANIUM: 10x stronger than carbon fiber grips & traditional grips. Once you try them you will never workout without it! 

🥇PATENT-PENDING CONSTRUCTION: Quad stitching, strong closure, padded wrist, titanium grip finish, all packed into the thinnest grips in the world!



If you are looking to maximize your performance during training or in competition than look no further, these are the only grips you will ever need! Our 2 Hole Titanium Hand Grips provide more traction and controlled movement over traditional suede grips. Keep your hands protected from rips and tears during WODs, Pull-Ups, Toes to Bar, Olympic lifts, and more. 

Bear Grips is revolutionizing Hand Grips with our new, patent pending 2 Hole Gymnastic Hand Grips. 

We pooled over 500 cross training athletes and have used over 30 tester boxes to see what they are looking for in hand grips. They all said the same thing: 

1) They want to be able to “feel” the bar with their grips on: Other companies use thick material like cowhide leather, not only is it thick, it feels like the grip is rough which is actually the exact opposite of what you should want during WODs. Our new Titanium grips are thin enough to “feel” the bar, yet thick enough to protect your hands from rips and tears. 

2) Prevent blisters and calluses: Our grips protect your hands from blisters and calluses by covering the part of your palms that comes in contact with the bar during training. You want to make sure there is some excess material on your grips so it creates a hinge like fold at the top to help you with hand rotation. Too much excess material may be the reason why you get blisters and calluses because of the material rubbing on your palms and pinching your skin. Refer to our size chart to find the correct size.

3) They don’t want to tear their hands, or have their grips tear on them! It’s all fun and games til your hands tear open during a workout. Just when you think it won’t happen to you, it does, and it sucks! Our Titanium grips are thin enough to feel the bar but strong enough to protect your hands from rips and tears.  

4) Have the right amount of grip for compound movements like Olympic lifts, pull ups , toes to bar and bar work: Most Grips or gloves on the market are actually too “grippy”. During WODs or Olympic lifting, you are doing compound movements, which means you actually want some slide to your grips. Our grips allow the movement needed on the bar.


  • 60% thinner and softer than carbon fiber grips 
  • Built-in wrist padding for a comfortable fit and to prevent any rubbing on the buckle
  • Durable one-piece construction 
  • Secure velcro closure 
  • Thin enough to feel the bar but thick enough to protect your hands from tearing and blisters
  • No chalk required 
  • Use for Kipping Pull-Ups, Toes to bar, Olympic Rings, Power Cleans, Snatches, Jerks, Olympic lifts, and more! 




How would you compare this to the other grips?

Bear Grips Titanium Grips have a built-in padded wrist, 60% thinner allowing you to feel the bar but still prevent you from getting blisters, and are 10x stronger than other grips.

Can I use these for Kettlebell & Dumbbells? 

Yes, they are great for kettlebell or dumbbell workout.

Can you take the palm guard off and just use the wrist support?

Technically, no. However, if you prefer not to use the palm guard, you can take your fingers out of the holes and tuck it under the wrist wrap. Just pull them back if you want to use it again.

Are these good for gymnastics?

Yes, they are perfect for gymnastics.

Are they sold as a pair?


Are the finger holes pre-cut or you have to cut your own holes? 

They are pre-cut.

Can these be used without chalk?


Is the buckle plastic or metal?

They’re metal.

My palm measures 4.25”, should I size up to M or down to S?

If you wear them on the base of your fingers, go for size S. If you wear it higher on your fingers, go with M.

Can I use these as a replacement for my wrist wraps?

Will these help with calluses from gripping the bar on the rowing machine?

Yes, these can protect you from getting blisters and calluses from any bar.

Do these provide enough support for doing bench presses?

 Would these work for a 10 year old boy? If so, what size should I get him?

You can use the sizing chart to see if their hand measures into the sizes we have, all grips are unisex and are based on sizing rather than age/sex of user.

Profits for your gym program

Printer-friendly flyer to hang in your gym

Flyer for emails & social media groups

Sign-up sheet for taking pre-orders


Black Bear Workout Grips

Customer Reviews