Adjustable Strength Wraps
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  • FAQ


Bear Grips adjustable strength wraps are the perfect wrist wrap for WODs, calisthenics, CrossFit training, weight training and much more. Their adjustability and minimalistic design make these an ideal alternative for people looking to ditch traditional velcro wrist wraps. 


  • Fully adjustable so there is no need to take off the wrap during your workout
  • Twist to tighten or loosen for your desired support with the added tough-lock string
  • Added thumb loop for easy wrapping

Adjustable Strength Wraps are one size fits all. To achieve your desired strength simply twist to tighten or loosen. 


HOW TO I WRAP THESE?Place thumb loop on thumb, start on back of your wrist. The first time around, wrap Bear Grips strength wraps nice and snug, the remaining wrap just wrap nice and loose. The Looser you are for remaining wraps the more you will be able to tighten when you are finish wrapping. Have string follow dotted line and tuck into loops, then twist to tighten to desire support strength.

CAN I USE THESE IN CROSSFIT WORKOUTS AND GYM OR AT HOME WORKOUT? Yes, Bear Grips strength wraps can be used through any activity that requires wrist stability or support. Bear Grips strength wraps tend to the most popular crossfit wrist wraps used by athletes. You can have Bear Grips strength wraps on through any activity in or out of the gym, and only twist when you want support and loosen when you don't need it.

DO I NEED TO MAKE A KNOT TO SECURE WRAPS?No, with Tough-Lock string, just wrap around dotted line around middle of wrap, when you get to the end of the string, just tuck in knot at top of string to the loops you just made, it will hold through your whole workout without any knots or special twists.

WHICH WAY TO I TWIST TO TIGHTEN?It depends. You would want to twist the wrap the same way you began wrapping the wrist wrap. So if you started your wrap clockwise , twist clockwise to tighten. Or if you began your wrap anti-clockwise than twist anti-clockwise to tighten.

WILL THESE TEAR?No these are made of cotton and is tear resistant

ARE THESE SILKY?Bear Grips strength wraps are made of cotton, with stitching in the wrap itself, which keeps tough-lock string in place, for strong hold. Silky materials tend to loosen through workout.

DO I HAVE TO RE-WRAP EVERYTIME I WANT TO USE IT?No, the beauty of Bear Grips Strength wraps, is you only have to wrap once in the beginning of your workout, and you only twist to tighten when you want to use them, you can have them on a mild hold, or no hold at all until you wish to add support for your wrist.

WHAT MOVEMENTS ARE BEST FOR BEAR GRIPS STRENGTH WRAPS?Bear Grips strength wraps has a wide range of uses; they are optimal for pressing moving, and overhead movements. Many of these are seen in gyms and CrossFits, athletes use Bear Grips are their go to crossfit wrist wraps to set PRs in Olympic lifts i.e. the snatch, clean and jerk, strict presses and many more. The construction of the wraps being a huge factor; the tough-lock string doesn't give out, and the material gives users a strong hold on their heaviest lifts. Bear Grips strength wraps are also used in ocr races like Spartan races, tough mudders and other obstacle course races, as different obstacles may put wrists in a comprised position. Gymnastics is a very popular space as well, with all the varying holds, tumbles, etc the ability to adjust the wraps which just a quick twist makes these a popular choice. We also seen used in Boxing and sparring, or as wrist brace for carpal tunnel.

HOW DO I WASH STRENGTH WRAPS? Hand wash in cold water with soap and leave to air dry. Can be placed in the washing machine but if doing so wrap the strength wrap up loosely and tie string around it to close the wrap,This is to avoid the string latching on to machine or other items in the washing machine.It is best to air dry wraps for longevity of the product.


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